Peninsula Loop Skate Session

Nordic ski in Summit County, United States by dkoehn on Sep 9, 2026

Distance: 5.2 km

Elevation gain: 106 m

Duration: 1h 6m

Description

Easy Nordic ski covering about 3.2 miles in 26 minutes (moving), with roughly 348 feet of climbing between 9,030 and 9,180 feet. Average speed was 7.4 mph, with a moderate heart rate around 117 bpm and a short peak to 151 bpm on the steeper climbs. Laps show a strong, steady first mile, a slower second mile with more climbing and some standing time, then a slightly faster third mile as you skied back into rhythm, finishing with an easy cooldown lap. To complement this outing, consider a shorter session with a few harder 3–5 minute efforts on similar terrain later in the week.

Peninsula Loop Skate Session

Ski nordique à Summit County, United States par dkoehn le 9 septembre 2026

Distance : 5.2 km

Dénivelé positif : 106 m

Durée : 1h 6m

Description

Easy Nordic ski covering about 3.2 miles in 26 minutes (moving), with roughly 348 feet of climbing between 9,030 and 9,180 feet. Average speed was 7.4 mph, with a moderate heart rate around 117 bpm and a short peak to 151 bpm on the steeper climbs. Laps show a strong, steady first mile, a slower second mile with more climbing and some standing time, then a slightly faster third mile as you skied back into rhythm, finishing with an easy cooldown lap. To complement this outing, consider a shorter session with a few harder 3–5 minute efforts on similar terrain later in the week.

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Peninsula Loop Skate Session

Sep 9, 2026•dkoehn

5.2 km

Distance

106 m

Elevation

1h 6m

Duration

2795m
2753m
Range

42m

Max Slope

9% (5°)

Ascent / Descent

+84m / -81m

↗ Ascent
Flat

32%

1.7km

Gentle

13%

0.7km

Moderate

—

Steep

—

Very steep

—

↘ Descent
Flat

48%

2.5km

Gentle

7%

0.4km

Moderate

—

Steep

—

Very steep

—

⚠ Path slope only. This shows the slope along the route taken, not the slope of the mountain face. Do not use for avalanche risk assessment.

Description

Easy Nordic ski covering about 3.2 miles in 26 minutes (moving), with roughly 348 feet of climbing between 9,030 and 9,180 feet. Average speed was 7.4 mph, with a moderate heart rate around 117 bpm and a short peak to 151 bpm on the steeper climbs. Laps show a strong, steady first mile, a slower second mile with more climbing and some standing time, then a slightly faster third mile as you skied back into rhythm, finishing with an easy cooldown lap. To complement this outing, consider a shorter session with a few harder 3–5 minute efforts on similar terrain later in the week.