Nordic Groove ⛷️ - Silverthorne, CO — Ski nordique Summit County, United States

Ski nordique à Summit County, United States par dkoehn le 10 juin 2026

Distance : 8.7 km

Dénivelé positif : 510 m

Durée : 1h 44m

Description

This Nordic ski session covered approximately 5.4 miles with an elevation gain of 1,673 feet. The average speed was about 8.3 mph with a max speed reaching 16.2 mph. Notable heart rate metrics include an average of 101 bpm and max at 136 bpm. Splits varied, with the fastest pace recorded at an average speed of 11.04 mph during Lap 7 and slowing to 5.5 mph during the earlier laps. Compared to the 'Trail Tek Run' earlier this week, this session had a larger elevation gain. Consider adding a recovery ski or focused speed interval session to complement the aerobic demands of this workout. Get started @ RaceTrainer(ai) 🏃‍♂️

Nordic Groove ⛷️ - Silverthorne, CO

Nordic ski in Summit County, United States by dkoehn on Jun 10, 2026

Distance: 8.7 km

Elevation gain: 510 m

Duration: 1h 44m

Description

This Nordic ski session covered approximately 5.4 miles with an elevation gain of 1,673 feet. The average speed was about 8.3 mph with a max speed reaching 16.2 mph. Notable heart rate metrics include an average of 101 bpm and max at 136 bpm. Splits varied, with the fastest pace recorded at an average speed of 11.04 mph during Lap 7 and slowing to 5.5 mph during the earlier laps. Compared to the 'Trail Tek Run' earlier this week, this session had a larger elevation gain. Consider adding a recovery ski or focused speed interval session to complement the aerobic demands of this workout. Get started @ RaceTrainer(ai) 🏃‍♂️

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Nordic Groove ⛷️ - Silverthorne, CO

Jun 10, 2026•dkoehn
⚠️

Routes and data shown are for information only. Backcountry skiing is dangerous — always check conditions and carry safety equipment. Read our conditions of use

8.7 km

Distance

510 m

Elevation

1h 44m

Duration

Elevation Profile
3035m
2925m
Range

110m

Max Slope

31% (17°)

Ascent / Descent

+341m / -278m

↗ Ascent
Flat

28%

2.5km

Gentle

24%

2.2km

Moderate

3%

0.3km

Steep

—

Very steep

—

↘ Descent
Flat

20%

1.8km

Gentle

20%

1.8km

Moderate

4%

0.4km

Steep

1%

0.1km

Very steep

—

⚠ Path slope only. This shows the slope along the route taken, not the slope of the mountain face. Do not use for avalanche risk assessment.

Description

This Nordic ski session covered approximately 5.4 miles with an elevation gain of 1,673 feet. The average speed was about 8.3 mph with a max speed reaching 16.2 mph. Notable heart rate metrics include an average of 101 bpm and max at 136 bpm. Splits varied, with the fastest pace recorded at an average speed of 11.04 mph during Lap 7 and slowing to 5.5 mph during the earlier laps. Compared to the 'Trail Tek Run' earlier this week, this session had a larger elevation gain. Consider adding a recovery ski or focused speed interval session to complement the aerobic demands of this workout. Get started @ RaceTrainer(ai) 🏃‍♂️

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